Heartbeats for Life-GA: Healthy Holiday Eating
Healthy Holiday Eating: Skype Conversation with Dr. John A. McDougall
Southwest Chatham Library, 925-8305
Tuesday, Dec. 17, 6 p.m.
Jeff Adams of Heartbeats for Life-GA demonstrates how easily incorporating a few minor changes can make special occasion foods nutritious and delicious even on a healthy, plant-based diet. Dr. McDougall, author of several nutritional bestsellers, will be available for a question & answer session with the audience via Skype.