Heartbeats for Life: Alzheimer’s
Alzheimer’s disease rates have been shown to be 70% lower in people who eat a diet rich in whole grains and low in animal fats compared to people who follow a traditional American diet. Jeff Adams of Heartbeats for Life-GA demonstrates how easily a delicious, nutritious, plant-based diet can be easily adopted
iPad Basics & Advanced
African American Genealogy Group
The focus of this group is genealogical research that is unique to the African American community. Chaired by Mildred Reynolds, the group will share research strategies, skills and findings.Southwest Chatham Library, 925-8305
Thursday, May 14, 10 a.m.