How Does Food Affect Cholesterol?
Bull Street Library, 652-3627
Monday, Oct. 29, 6 p.m.
Cholesterol is part of the protection of the nervous system, used to make vitamin D, bile and several hormones. Any person diagnosed with high cholesterol can improve their health by following a new cholesterol nutrition program. Our bodies make cholesterol for health, but we get extra from eating meat and poultry. Cholesterol is never found in plant-based foods. Come learn even more cholesterol facts with Nutritionist Carolyn Guilford and get your numbers under control.