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Yoga for Children and Families

Saturday, November 11th @ 10:00 AM to 11:00 AM
Garden City Library
104 Sunshine Avenue
Garden City, GA 31405 United States
912-629-5070

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Come and have fun in your favorite library! The purpose of this class is to educate the community and families on the benefits and practice of Yoga. Yoga is a discipline that involves the person as a whole. While practicing fun positions with your body, you connect your spirit and mind. This is a beginners’ class and is designed for children and families; it will last around 45 minutes. We will include warms-ups, positions (asanas/games), and relaxation. Please bring a towel, mat and a bottle of water. Let’s grow, share and practice Yoga together! Ages 3 and up.

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