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Entries from Events tagged with 'health'

Live To 100 and Beyond


Current data from studies of American adults raise the possibility that a lifestyle pattern that includes a very low meat intake is associated with greater longevity. Jeff Adams of Heartbeats for Life-GA questions the wisdom of following a conventional diet and demonstrates how a delicious, nutritious, plant-based diet maximizes weight loss, enhances longevity and provides many disease preventative nutrients found exclusively in plant-based foods.